Green Tea
Green tea helps to reduce the incidences of colon, bladder, esophageal, pancreas, rectal and stomach cancer by up to 60%. The antioxidant epigallocatechin gallate in green tea is very effective in fighting these forms of cancers.
- helps to lower bad cholesterol (LDL) and increase the ratio of good cholesterol (HDL).
- helps to stop the development of blood clots which lead to strokes and heart attacks.
- helps to reduce high blood pressure.
- helps to lower blood sugar levels and prevents Type 2 diabetes.
- helps to protect the liver against toxins.
- helps to promote oral health by destroying the bacteria that forms plaque.
- helps destroys free radicals.
- helps to boost the immune system.
- has antibacterial and antiviral properties.
- helps to maintain a healthy fluid balance which helps to relieve stress and fatigue.
- helps to stimulate your metabolism which helps with weight loss
In : Healthy Tips